The 500 Days of Summer actress said changing your goals can make being active more enjoyable.
She told Self magazine: 'A lot of people work out to be skinny. That's so boring, and it seems like a depressing goal for a modern woman. I work out to be healthy and because I like it. I do sports or classes, things that engage my mind. If you're active, fitness will follow — and probably a good figure, too.”
The 31-year-old will next star in Fox comedy The New Girl about a single woman living with three men.