The reality star appeared on The Rachael Ray Show and admitted she had stopped working out while she was filming in Europe and New York.
She said: 'I pride myself on working out and being very good. But when I went to New York, I went to Europe for three weeks before that and then here for six weeks, I went to the gym just one time – I'm humiliated to say that.
'I gained like 10lbs and, of course, all over the internet it's like, 'I'm pregnant'. But I got it together.'
Kardashian also joked about her love life after the show’s host told her that in the last few months she had been linked to a string of male celebs, including Kanye West, John Mayer, and Halle Berry’s ex Gabriel Aubry.
'I wish I was having that much fun!' she laughed. 'I'm definitely dating and I'm having a good time. But I made a promise to myself – and I'm really trying to stick to it, but I'm such a hopeless romantic it's hard – I want to try to be single my whole year of being 30.”
She added: 'I was married at 19, had a four-year relationship before that, a three-year [relationship] after, [and] a four-year relationship after that.
'I've never just dated and focused on what I wanted. It's different for me to be single in the city.'
But she admitted that despite her plans to remain single, she doubts she'll last the year as a singleton.
'I don't think it will last – that's just how I am,” she said. 'But the fact that I am trying is a really big step for me.'